Since 1977, Pioneers of Whole Health ™, Whole Person Health Care™, and Whole Health Education®
It’s Berry Season: Good News for Your Whole Health Self-Care! by Georgianna Donadio, MSc, DC, PhD It is berry-eating and picking season again! The most popular and health-supporting favorites - fresh-picked blueberries, raspberries, strawberries, and blackberries can once again be found in abundance wherever produce is featured. While these delightful fruits are some of the [...]
How Patient Advocate Programs Help Patients Understand Their Treatment Options by Georgianna Donadio, MSc, DC, PhD Patients with complicated medical illnesses or diagnoses often find it difficult to make their way through the healthcare system. It may be difficult and intimidating for these individuals to learn about their treatment choices and make educated selections. Patient advocate [...]
Female Hormones and Depression by Georgianna Donadio, MSc, DC, PhD Recent research review by the National Institutes of Health (NIH) looked at hormonal dysfunction in women as potential causes for depression. The focus of the review by the NIWH investigators and their subsequent report was on how the female reproductive system interacts with the Hypothalamus-Pituitary-Adrenal [...]
Autism and the Amish by Georgianna Donadio, MSc, DC, PhD An important health article was sent to me yesterday, and even though this week's blog has been about the endocrine glands, this information felt compelling enough that it should be shared with you while it’s fresh. The following quoted information regarding the Amish and Autism [...]
Relationships and Health by Georgianna Donadio, MSc, DC, PhD Recently, I attended a grief support group for adults who have experienced a significant loss over the past year. All the attendees were at various stages of grief and loss, from a wide range of life-altering experiences. What was so important to me about having the [...]
Your Whole Health Self Care In today's high speed world, it’s easy to let our various commitments and responsibilities take precedence over maintaining our health and well-being. Whole Health self care is an essential practice in enhancing quality of life. This post will discuss the benefits of this kind of self-care and explore some practical [...]
What's the Science Behind The Chicken Soup Cure? By Georgianna Donadio, PhD – This cold and flu season it is likely with the recall of so many over the counter cold remedies, that home-made cold remedies will make a comeback this winter. One of the best known and oldest homemade remedies for "the winter miseries" is [...]
Integrative Medicine - The Health Revolution Georgianna Donadio, MSc, DC, PhD - There is no doubt that today more and more people are turning to integrative medicine and alternative modalities for their health concerns and disease prevention. This popular movement, winning one out of every two Americans as converts, may seem to some like a [...]
Mastering New Beginnings By Georgianna Donadio, PhD – "Happy New Year" is a greeting that fills us with anticipation, excitement and hope. The anticipation is for the new beginning we feel as the ball drops and we say good-bye to the past and look forward to the future. Our excitement is for the many possibilities that [...]
Avoiding The Flu By Georgianna Donadio, PhD - Every year we are inundated with reports of possible flu pandemics and cautioned to get our flu shots early. For those who are staunch devotees of the annual flu shot, the sooner the better. However, some have grown concerned about putting provocative proteins, such as flu shots, [...]
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