Since 1977, Pioneers of Whole Health ™, Whole Person Health Care™, and Whole Health Education®
Female Hormones and Depression by Georgianna Donadio, MSc, DC, PhD Recent research review by the National Institutes of Health (NIH) looked at hormonal dysfunction in women as potential causes for depression. The focus of the review by the NIWH investigators and their subsequent report was on how the female reproductive system interacts with the Hypothalamus-Pituitary-Adrenal [...]
Autism and the Amish by Georgianna Donadio, MSc, DC, PhD An important health article was sent to me yesterday, and even though this week's blog has been about the endocrine glands, this information felt compelling enough that it should be shared with you while it’s fresh. The following quoted information regarding the Amish and Autism [...]
Relationships and Health by Georgianna Donadio, MSc, DC, PhD Recently, I attended a grief support group for adults who have experienced a significant loss over the past year. All the attendees were at various stages of grief and loss, from a wide range of life-altering experiences. What was so important to me about having the [...]
The Science of How What We Believe Becomes Our Reality by Georgianna Donadio, MSc, DC, PhD Over 20 years ago, Newsweek ran an article by Howard Brody, MD, PhD, author of "The Placebo Response: How You Can Release Your Body's Inner Pharmacy for Better Health." He begins the article by telling a story of a [...]
Self-Esteem and Behavior by Georgianna Donadio, MSc, DC, PhD The other day, my 17-year-old daughter was watching a reality television show about high school students who were treating each other quite badly. The lack of respect that many of them showed towards other students was stunning. What was even more disconcerting was their lack of [...]
10 Things Anyone Can Do to Be Healthier by Georgianna Donadio, MSc, DC, PhD Everyone loves "tips," especially when it comes to their health. Here is a short but powerful list of ten things we can all do to be healthier, thinner, and more energetic. The best part is they are easy to do and [...]
Environmental Wellness: A Key Aspect of Whole Health By Conor Michael, B.A. While it remains a topic of considerable political controversy, particularly in the United States, climate change and its effects on environmental wellness is undoubtedly one of the most pressing issues facing our society today. With its roots in the 19th century conservation movement, [...]
WHOLE HEALTH SELF CARE Recently, I attended a grief support group for adults who have experienced a significant loss over the past year. All the attendees were at various stages of grief and loss from a life altering experience, loss of an individual in their life either through death, divorce or alienation. What was [...]
Tune Up Your Relationships By Georgianna Donadio, PhD – As one year ends and another readies to begin, it is the perfect time to assess our relationships and initiate a "Tune-Up." Given the ever growing demands of our daily lives, it becomes very easy to overlook the “care and feeding” of our intimate, family and long-term [...]
Winter's Effect On Whole Health By Georgianna Donadio, MSc, DC - For those suffering from chronic health conditions, the winter's effect can usher in an unwelcome increase in their symptoms. Asthma, arthritis, SAD (Seasonal Affective Disorder), COPD (Congestive Obstructive Pulmonary Disease), and extreme dry skin problems can all become part of the winter landscape. Let's [...]
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